New Study Finds Intermittent Fasting Produces Similar Weight Loss to Calorie Counting

Intermittent fasting produced comparable weight loss to traditional daily calorie restriction over 18 months — but people following intermittent fasting did so without the same constant feeling of needing to monitor and limit their food intake, according to a new study from Adelaide University published in the journal Clinical Nutrition. That distinction may matter more…

New Study Finds Intermittent Fasting Produces Similar Weight Loss to Calorie Counting

More than half of social media child safety features aren’t working as advertised, new research finds

New York —  Social media giants have for years touted their growing slate of safety tools and protections as proof that they prioritize young users’ wellbeing. But more than half of those protections don’t work as advertised, new research finds. Researchers at the Cybersafety Research Center tested 86 youth safety features across TikTok, Instagram, Snap and…

More than half of social media child safety features aren’t working as advertised, new research finds