Dylan Raiola’s weight puts him further behind Patrick Mahomes and sets off alarm bells in Oregon

Oregon quarterback Dylan Raiola became one of the most talked-about players during Oregon’s spring game, where nearly 45,000 fans watched his debut performance in Eugene. The former Nebraska standout showcased his arm talent with several impressive throws, but much of the postgame discussion quickly shifted away from statistics and toward his physical condition. Raiola is…

Dylan Raiola’s weight puts him further behind Patrick Mahomes and sets off alarm bells in Oregon

Harshit Rana’s weight gain under scrutiny after hamstring injury

Harshit Rana‘s hamstring injury during his first international series after returning from knee surgery has raised fresh concerns about his fitness. Reports suggest the all-rounder returned to action carrying extra weight, which may have contributed to the latest setback. The 24-year-old was reportedly found to be overweight when he rejoined the Indian squad for the…

Harshit Rana’s weight gain under scrutiny after hamstring injury

Mild Sleep Loss Linked to Weight Gain

TOPLINE Adults with increased cardiometabolic risk who slept about 80 minutes less each night for 6 weeks gained about 0.45 kg, had a 0.52-cm larger waist circumference, and spent more than 17 additional minutes per day awake but inactive.  METHODOLOGY Researchers combined data from two randomized crossover trials including 95 adults aged 20 years or…

Mild Sleep Loss Linked to Weight Gain

New Study Finds Intermittent Fasting Produces Similar Weight Loss to Calorie Counting

Intermittent fasting produced comparable weight loss to traditional daily calorie restriction over 18 months — but people following intermittent fasting did so without the same constant feeling of needing to monitor and limit their food intake, according to a new study from Adelaide University published in the journal Clinical Nutrition. That distinction may matter more…

New Study Finds Intermittent Fasting Produces Similar Weight Loss to Calorie Counting