Harshit Rana’s weight gain under scrutiny after hamstring injury

Harshit Rana‘s hamstring injury during his first international series after returning from knee surgery has raised fresh concerns about his fitness. Reports suggest the all-rounder returned to action carrying extra weight, which may have contributed to the latest setback. The 24-year-old was reportedly found to be overweight when he rejoined the Indian squad for the…

Harshit Rana’s weight gain under scrutiny after hamstring injury

Mild Sleep Loss Linked to Weight Gain

TOPLINE Adults with increased cardiometabolic risk who slept about 80 minutes less each night for 6 weeks gained about 0.45 kg, had a 0.52-cm larger waist circumference, and spent more than 17 additional minutes per day awake but inactive.  METHODOLOGY Researchers combined data from two randomized crossover trials including 95 adults aged 20 years or…

Mild Sleep Loss Linked to Weight Gain