Are There Any Side Effects Of Using An Infrared Sauna? What The Research Shows
Since 2004, public interest in infrared saunas has grown, with online searches related to infrared saunas increasing 500% since 2004. The interest and curiosity have prompted more (though still limited) research. Much of this research relates to traditional sauna bathing. For most healthy adults, moderate use of an infrared sauna (coupled with adequate hydration) is…
